Foundations
Beginner's Overview on Smarter Studying
Building a meaningful study system
Exploring basic learning psychology
Extension

Ensuring success

Main concepts

  • Embracement of the growth mindset, reflective practice, and habit building are necessary for academic success
  • The growth mindset allows us to grow from repeated failure and seak 5-6% discomfort as fuel for growth
  • Setting up for the growth mindset means we should expect failure with the “win” being to learn from it
  • Reflective practice lets us extract as much value from each failure as possible
  • Reflective practice is made of metacognition and action/experimentation
  • Habit building should rely on as little motivation as possible, by using gateway habits and stacking them together with the 2-minute rule
  • Good habit-building depends on how we optimise our environment

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